About 80% of the population has spinal problems. The most common diagnosis among spinal diseases is cervical osteochondrosis. After a comprehensive examination, treatment is prescribed by specialists. But therapy recommended by your doctor does not completely rule out treating cervical osteochondrosis at home.
Often, doctors approve of this method because it is not only effective but also helps to avoid more serious complications. It is also a good prevention of the disease. Speaking of the benefits of home remedies, it should be noted that home remedies can alleviate periods of chronic exacerbations.
Before we talk about ways to quickly treat cervical osteochondrosis, it is necessary to highlight how this disease manifests itself and how dangerous it is for the body.
ᲛImportant!If the pain is localized in the neck, do not ignore it. Especially if you are no longer young. Be sure to consult a doctor with complaints and try to quickly find out the cause of the painful condition.
What is cervical osteochondrosis
Osteochondrosis is a disease of the spine that is accompanied by severe pain, damaging the cervix or other parts of the uterus. The human neck consists of seven vertebrae, as well as many nerves and blood vessels in this section. Therefore, the slightest movement of one of the cervical vertebrae can cause the vertebral artery to constrict.
Symptoms of cervical osteochondrosis:
- Constant headaches;
- Dizziness;
- High blood pressure;
- "Flies" before the eyes;
- Insomnia;
- Unstable gait:
- Numbness of the upper extremities.
If one or more symptoms of osteochondrosis are found, you should immediately consult a doctor who will help diagnose the disease.
Home treatment
Osteochondrosis is a disease that requires immediate treatment after diagnosis. The neurologist will prescribe various medications and physiotherapy. Their successful combination can be treated at home with folk remedies. They have the same goal - to alleviate the pain syndrome as quickly as possible to get back to a comfortable lifestyle.
Exacerbation of cervical osteochondrosis
If there is an exacerbation of the disease, doctors prescribe anti-inflammatory drugs and analgesics at home. It is advisable to use different gels. Recommendations of traditional healers:
- Mix grated potatoes and honey in equal proportions, make a compress on the neck;
- Apply horse leaves on the sore spot and wrap in a scarf overnight.
Among women
To determine the adequate treatment of cervical osteochondrosis in women, you need to undergo a neurological examination and determine the stage of the degenerative process. The doctor then prescribes chondroprotectors, muscle relaxants, vasodilators, and sedatives. Good recommendations received:
- Physiotherapy procedures;
- Massage and electrophoresis;
- Mud and hydrogen sulfide baths;
- Acupuncture and acupuncture.
Manual therapy will be effective in the first and second stages of the disease. In addition to all this, you need to follow a diet, lead a healthy lifestyle and exercise.
General recommendations
What does treatment mean:
- Pain relief;
- Improving metabolic processes in the neck;
- Restore normal blood supply to the brain;
- Strengthening the neck and shoulder muscles;
- Restore sleep.
A positive effect can be achieved by using various procedures at home. The following practices are most in demand among the fastest methods of treating cervical osteochondrosis:
- Self-massage;
- Physiotherapy;
- Compresses according to folk recipes.
Let’s look at some of the treatments for cervical osteochondrosis separately.
ᲨNote!Compresses should be made from as many ingredients as indicated in the recipe. Traditional medicine is extremely sensitive and often an unauthorized change of prescription can lead to unfortunate consequences.
According to the author method
According to this method, the therapy of cervical osteochondrosis is based on a combination of exercises:
- Do 20-40 chapters upside down (up and down);
- Slow head tilted 20-40 times (from left to right);
- Circular rotation, alternating pages, 4-5 times;
- Lower your head so that your chin touches your chest;
- Lift the shoulders for 10 seconds;
- Stretch your chin forward and backward with your movements;
- Sit on the floor, bend your knees, touch their foreheads and stay in this position for 50 seconds.
Self-massage
Mastering your own massage is not difficult. The most important thing is to follow the instructions, then the massage itself will help you to get rid of headaches and improve blood circulation, relieve tension in the cervical spine and relax muscles.
Self-massage instruction:
- Massage is done only with the fingers;
- The movement should be directed from the center to the periphery;
- Massage movements should be gentle and gentle.
Just three rules of self-massage can help you deal with the disease in a short time. The advantage of mastering the massage technique is that it can be performed at any convenient time or during severe pain.
Swimming
Swimming treatment in the pool should be supervised by an instructor who can control and distribute the load. Therapeutic exercises will help you:
- Muscle corset strengthening;
- Stretch the spine naturally;
- Loose nerves;
- Strengthening immunity;
- Improving well-being.
Swimming on the back is most beneficial as it reduces the load on the cervical spine.
Compresses according to folk recipes
- Grind warm cottage cheese, pour a little vinegar, put on cheese and wrap around the neck or put on the back.
- Grind the potatoes finely, add honey. Saturate the gas with ointment and apply on the neck. Do this compress once a week.
- Mix a glass of vodka with black radish (first grind on a fine grater). Add a cup of honey to the mixture. This product is used as a neck cleanser.
- Finely chop 100 grams of onion, add vodka and one teaspoon of glycerin. Lubricate the neck with ointment for 7 days.
- To make the warming ointment, mix the lard and one tablespoon of the hop cones.
Drug treatment
The general principles of treatment of cervical osteochondrosis with medication are the following medications:
- Anti-inflammatory drugs that relieve pain;
- Muscle relaxants - soothes muscles, eliminates root crushing;
- Chondroprotectors - improve and restore cartilage;
- B vitamins restore the structure of nerve fibers;
- Vascular agents - dilate blood vessels and improve blood circulation;
- Nootropic drugs - allow neurocytes to "survive" in the absence of oxygen.
Peculiarities of treatment of the consequences of cervical osteochondrosis
pressure
If hypertension is manifested against the background of osteochondrosis, then treatment is aimed at eliminating the cause of the disease. With complex therapy, you can get rid of edema, vascular spasm and normalize blood pressure. A special scheme has been developed:
- Nonsteroidal anti-inflammatory drugs or corticosteroids (for severe pain);
- Chondroprotectors;
- Vasodilators;
- Massage;
- Physiotherapy;
- Exercise therapy, kinesiotherapy.
Cerebrovascular accident
If you do not manage to treat a cerebrovascular accident in time, then you can expect the following results:
- Diseases of the cardiovascular system;
- Panic attacks;
- Increased intracranial pressure;
- Transient ischemic attacks;
- Decreased intellectual and internal functions.
Treatment is prescribed drug therapy, physiotherapy, manual therapy.
Spinal artery syndrome
- First of all, the patient is prescribed anti-inflammatory drugs that can relieve the swelling.
- Statins are often used to improve blood circulation.
- They take nootropic drugs to restore the metabolism of neurons.
- Metabolic drugs are recommended to improve the metabolism of other organs, tissues, blood vessels and muscles.
- Muscle relaxants are prescribed to relax stretched muscles.
- You need to regularly maintain cell nutrition with B vitamins.
Noise in my head
The following factors affect the formation of back noise:
- Chronic circulatory disorders in the brain;
- Smoking, alcohol;
- Abuse of caffeinated beverages;
- Infections in the body, traumatic brain injury;
- diabetes;
- Cardiac and renal pathologies.
In any case, it is recommended to undergo an examination, perhaps these are signs of diseases that do not belong to the pathology of the spinal column (head trauma, vegetative-vascular dystonia, hypertension, ear inflammation, overwork, fatigue, atherosclerosis).
Dizziness with osteochondrosis of the cervix, nausea
Similar symptoms appear both in the morning and at night. They are divided into three types:
- Vestibular stem syndrome;
- Cervical migraine;
- Diencephalic syndrome.
To prevent the unpleasant manifestations of the disease, it is necessary to treat osteochondrosis of the cervical spine:
- Carry out exercise therapy exercises;
- Eat right;
- Do not overload the spine;
- Room ventilation;
- If you smoke, quit;
- Do not cool.
We must remember that no matter how effective home treatment is, you should not ignore the recommendations prescribed by your doctor and also ignore physiotherapy. All procedures of the complex will help to overcome the disease, avoid complications and relapses. ოს Be healthy!